Purification - The Awakening Period!
Day 18 of our Standard Process Purification Program. Yes, 18 days of clean eating, supplements and shakes! Feeling so much lighter, not...
Day 10! Purification Update-Yes we are still at it! ;)
It has been a very busy week with our kids going back to school this week and my being out of town for a seminar last weekend! ...
Do Multi-Vitamins Really Work?
Multivitamins - No Health Benefits?? Do Multi-Vitamins have NO health benefit? Have you seen the discussion on TV or radio lately of...
Purification Recipes
Shake up your taste buds with these delicious SP Complete® recipes. SP Complete® Dairy Free can be substituted for SP Complete® in any of...
Back to School Healthy Jump Start- Purification Prep through Days 1 & 2!
Purification-Prep and Days 1-2 More often than not we think of the New Year as the start to a New You! But for me I can say, honestly,...